50-year-old Mantastic Milind Soman earned the Iron-man title by completing the toughest Triatholon

The “mantastic” man ever, Milind Soman at 50, earned the Ironman title in Triathlon held in Zurich, Switzerland on July 19 by completing the toughest race ever! The Triathlon requires a participant to finish 3.8 km swim, 180.2 km bicycle ride and 42.2 km run in 16 hours to win the title.

One Ironman – Done:)Beautiful experience, finished in 15hrs.19minThank you for all your good wishes people, your love makes a difference!!!#50thYear #BecauseWeCan #Live2Inspire

Posted by Milind Soman on Monday, July 20, 2015

Over 2,000 participants were present this year including seven Indians. Needless to say, Milind Soman is an inspiration for eveyrone who wants to lead a healthy and fit life.

Captain Vyom turned Ironman…. Hearty Congratulations, Milind Soman, for the title IRONMAN.A big salute to you !!!!Posted by Milind Soman on Monday, July 20, 2015

The triathlon is organised by World Triathalon Corporation and includes a 3.8-km swim, 180.2-km cycle ride and 42.2-km run which has to be completed in 16 hours by participants for an Ironman title.

All the best Milind Soman for the Ironman Triathlon :)#Journey2IronMan #Zurich19thJuly

Posted by Milind Soman on Monday, July 13, 2015

Milind Soman, who took part in the race for the first time, took 15 hours and 19 minutes to finish it.

Day 86 Thursday 9th July – Training for Ironman! 90min on the bike:)#Merida #Journey2IronMan #BecauseWeCan #Commit #Focus #Zurich19thJuly

Posted by Milind Soman on Thursday, July 9, 2015

“If you are sufficiently aware and monitor your body’s response at every stage in terms of nutrition and pace, it will all come together. I wanted to gift myself something special in my 50th year and I am glad I could do this, I prepared really well and it was a great experience.” Model-actor, Milind Soman told Indian Express.

Day 76 Monday 29th June – Training for Ironman! Last long cycle ride 140km:)some nice inclines up Khambatki ghat !!! #Tomtom #Merida #Journey2IronMan #BecauseWeCan #Commit #Focus #Zurich19thJuly

Posted by Milind Soman on Monday, June 29, 2015

7th-time champion, Ronnie Schildknect, earned his 8th title again this year at the Triathlon.

What do you plan to achieve on your 50th year?